Sweet Potato Casserole, Leftover Turkey and Sweet Potato Brownies

Sweet Potato Casserole 002

A little bit of a blast from the past.....my sweet potato casserole and leftover turkey and stuffing casserole...something to make for Thanksgiving and something to make with the leftovers after Thanksgiving and in case you need a healthy dessert alternative how about sweet potato and cinnamon brownies via Clean Eating Magazine. grateful hugs, mb … [Read more...]

Slow Cooker Chicken-Low Fat & Low Calorie

This is another great recipe from Clean Eating the September/October 2009 issue.  It is full of flavor, low cal and low fat. Chicken Barley Stew 32 oz low-fat, low-sodium chicken broth 1 tbsp garlic, minced 1 tsp garlic sea salt 1/2 tbsp thyme 1/2 tbsp basil 1/2 tbsp cilantro 1/4 tbsp dill 2 bay leaves 1/2 tbsp fresh ground black pepper 12 oz boneless, skinless chicken breast, cubed {uncooked} 1/2 cup … [Read more...]

Sweet Potato & Cinnamon Brownies

Sweet Potato Brownie

This is a great recipe for those of you interested in clean eating with flavor!  This is from one of my favorite magazines, Clean Eating-September/October 2009. Ingredients BROWNIES 1 cup whole-wheat flour 1/2 cup unsweetened cocoa powder 1 tablespoon cinnamon, ground 1 teaspoon baking powder 1/4 teaspoon sea salt 1 cup cooked sweet potato 1/2 cup agave nectar 1/4 cup olive oil 1 teaspoon pure vanilla … [Read more...]